We are delighted to support the work of Irish athletics great Catherina McKiernan and The Daily Mile in their efforts to get our nations children healthy and happy simply by engaging in a mile walk or jog every day. We…
“Running Free with Catherina” Race Day plan
After training for your 5k Park Run what better way to prepare for your run than follow the advice of Chi Running Master and legendary Irish athlete Catherina McKiernan? We are delighted that Catherina is supporting us in our work to get young people…
Your perfect Operation Transformation training plans with Catherina McKiernan
We are honoured to have highly decorated athlete Catherina McKiernan supporting our work to get young people fitter, happier and healthier. In keeping with this goal, Catherina has designed two plans which will help you start on your road to fitness…


